10. High Cholesterol level

If we think of high cholesterol, the first thing pops up in our head is a too fatty diet. However, this is not the only possible reason. High cholesterol level can be also a result of, hormonal imbalances, increased inflammation, and high-sugar/high-processed diets. The more refined carbs, sugary snacks, and packaged convenient goods your body gets instead of the valuable protein, the more your cholesterol level will jump in the skies. It’s because your liver processes fats less efficiently.